Dried longan is rich in vitamins and phosphorus, retinol, niacin, etc. In addition, it is also rich in crude protein, vitamins and inorganic salts and other essential nutrients and minerals for the human body. Modern pharmacological studies have shown that longan has significant antioxidant, antibacterial, anti-cancer, hypoglycemic and immunity-enhancing effects.
Season: All year round
Storage conditions: Keep dry and tightly sealed
Shelf life: 30-60 days at room temperature, 120-180 days for refrigeration
Recipes: Eat directly, soak in water to drink, soak in wine, cook porridge with red dates and rice, make soup, etc.