Dried blueberries are rich in a variety of nutrients, including anthocyanins, fiber, vitamins C and K, etc., which help digestion, lower blood sugar, enhance immunity, and protect cardiovascular health.
Season: All year round
Storage conditions: -18°C to -25°C, relative humidity above 90%, keep dry
Shelf life: frozen for 180-360 days
Recipes: Eat directly, make jam, soak in wine, cook porridge with red dates and rice, make soup, etc.